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2 New Locations!

We have closed our doors at the JCC location but have reopended in two new spaces:

Oakridge Community Center - 9504 Oakfield Dr SW, Calgary, T2V 0L1

Woodcreek Community Cente - 1991 Woodview Drive SW, Calgary, T2W 5E5

Summer Sizzler is Back! - June 1 - September 2nd

Click to download summer hours: Summer hours-2013

Upcoming Workshops:

Raw Chocolate Making with Ruth Martin ~ Saturday, June 22 1-1:30pm at Wellington Square

Join Ruth Martin in a fun and informative workshop about how to make your own healthy and delicious raw chocolate! In this 2-hour workshop, Ruth will teach us how to make scrumptious raw chocolate bars and raw chocolate treats...and bring your chocolate-loving appetite; we will be preparing and tasting the treats we make!

For more information, please call one of our studios. To register on line, please click here

Intro to Yoga with Lynne Swenson ~ Sunday, June 23 1-3pm at Wellington Square
Is the idea of being in a yoga class intimidating? If you are looking for a more gradual, in-depth introduction to Yoga with similar newcomers, then our Intro to Yoga workshop may be just what you need. This two-hour, registered event is perfect for people new to the practice of yoga.
Bonus: if you sign up for a 10 times pass at the end of the workshop, you will get 50% off! (Note: only on that day and only for students).
For more information, please call one of our studios. To register on line, please click here

Upcoming Registered Classes starting in July - we will prorate if you're joining a registered class late!

Beginner Iyengar Yoga for Plus Sizes with Dr. Jo Ann Tefler at our Wellington Square location. Registered class on Mondays from 4:30-5:45pm.
Ideal for those beginning their yoga journey and living in a plus size body. A slow moving class, to allow time for deeper understanding of the practice, proper alignment and breath awareness.

Pre-natal Yoga with Kirsten Wallace at our Wellington Square location. Registered class on Mondays from 7:30-9:00pm. Stretch, tone and relax in a supportive setting.

Check out our Registered Classes tab above to see a complete list of registered classes.

We Offer Private classes, Private Groups or Workplace Classes:

Looking for a private class to get you started on the right track or to get some feedback on a personal physical challenge? Looking for a private group class or a corporate class at work. Give us a call at 403 228 5808 or email us to a schedule a time.

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"Motive is essential to ignite the fire within yourself." ~ BKS Iyengar

"Yoga ferried me across the great river from the bank of ignorance to the shore of knowledge and wisdom." BKS

When the mind is controlled, stilled and silenced, what remains is the soul. BKS Iyengar

"Yoga allows you to find a new kind of freedom that you may not have known even existed." ~ BKS Iyengar

"It is through your body that you realize you are a spark of divinity." ~ BKS Iyengar

"The light of yoga does not just change the way we see things; it transforms the person who sees."

"We know that a scab we constantly pick will not heal. In the same way we have to let old wounds in memory heal over."~ B.K.S. Iye

"Poise in the body is peace in the mind." ~ BKS Iyengar

"As we experience pleasures happily, we must also learn not to lose our happiness when pain comes.' ~ B.K.S. Iyengar

"Yoga ferried me across the great river from the bank of ignorance to the shore of knowledge and wisdom." ~ BKS Iyengar

"It is through your body that you realize you are a spark of divinity." ~ BKS Iyengar

"Yoga ferried me across the great river from the bank of ignorance to the shore of knowledge and wisdom." ~ BKS Iyengar

"font color="teal">"Yoga allows you to find a new kind of freedom that you may not have known even existed."

"Motive is essential to ignite the fire within yourself." ~ BKS Iyengar

"The light of yoga does not just change the way we see things; it transforms the person who sees." ~ BKS Iyengar

"It is through your body that you realize you are a spark of divinity." ~ BKS Iyengar

"As we experience pleasures happily, we must also learn not to lose our happiness when pain comes.' ~ B.K.S. Iyengar

"It is through your body that you realize you are a spark of divinity." ~ BKS Iyengar

"Poise in the body is peace in the mind." ~ BKS Iyengar

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”

WELCOME TO THE YOGA STUDIO SOUTH

Calgary's longest established yoga studio: Founded in 1996

Check out our yoga with this two minute video!

Iyengar-Style Yoga

Individual attention by highly trained, friendly teachers in small classes
People of all ages and abilities adapt to postures with ease through the use of props
Feedback on your alignment to help you feel great and avoid injury
Eliminate back pain with correct alignment and safe instruction
Challenging with little risk of injury
Non-competitive and non-judgmental
Clear, systematic, straightforward instruction